Audra exudes positive energy and will show up wholeheartedly to help you reach your life and wellness goals. Audra received her Master’s of Social Work from the University of Denver and is a licensed psychotherapist. She has practiced in the healthcare system for 18 years, helping patients and families navigate the complex medical system through illness, injury, and crises. Through this work, she realized the intimate connection between how we care for our bodies and our overall health, happiness, and fulfillment.
As a therapist, she will personally and thoughtfully guide you to make simple, small changes that transform your life. Audra is passionate about the connection between movement, mindset, our health, and our relationships.
Audra utilizes a strengths-based approach that incorporates gratitude, mindfulness, cognitive behavioral therapy (CBT), and positive psychology. Audra happily sees clients of all ages.
In her free time, Audra enjoys running and being outdoors with her husband and two sons hiking, boating, and playing pickleball.


